Welcome


CNL Mission websiteConscious Nutrition and Living LLC was birthed in 2010 after more than a decade of studying and practicing holistic and integrative food and nutrition, spiritual practices for healing and world renowned protocols for total physical, mental and soulful restoration.

Our intention is to be a conduit for consciousness so that you can live your dream life in your dream body. Conscious Nutrition and Living is predicated on three movements of action designed to unlock and repurpose your physical, mental and spiritual body: Experience, Growth and Contribution.

To have awesome experiences – move into new growth – and contribute to the world you must be CONSCIOUS. But most of our body is responding and operating from our SUB-conscious.  It’s very frustrating!  But there is a solution and there is a Divine reason why you have been lead to us.

IMAGINE taking a journey of Truth that leads to the release of stored data, memories, fears and limiting belief systems that have kept your physical body in lack and starvation causing FAT storage, depression and disease. IMAGINE total peace free from the weight of you.

Many of us have spent years searching for solutions to life’s greatest challenges including remedies for weight loss and dis-ease.  At Conscious Nutrition and Living we have developed a home for the absolute best methodologies for healing and restoration.

It is our prayer that Conscious Nutrition and Living assists you on your journey to physical, mental and spiritual greatness on this earth. We as a collective consciousness are constantly evolving and building in order achieve the next level and we will continue to bring you the highest quality teachings and tools available.

You may not grasp all that I have shared yet, but I believe that you you are here for a special reason. I invite you to take the first steps towards an epic life today because if not NOW…when?

Take your first steps toward your epic life today:

  1. Explore our site for personal AH-HA moments.
  2. Subscribe to our blog and receive your Free list of 50 easy solutions to start healing your body and mind.
  3. Take action by scheduling your initial healing consultation with us.

Thank you in advance for sharing our mission.

In Gratitude,
Missy Wolff Fraley Screen Shot

P.S.   We can work with you no matter where you live.