Welcome


CNL Mission websiteConscious Nutrition and Living LLC was birthed in 2010 after more than a decade of studying and practicing holistic food and nutrition, integrative medicine as well as spiritual and energetic practices for healing and world renowned protocols for total physical, mental and soulful restoration.

Our intention is to be a conduit for consciousness so that you can feel amazing every day and live your dream life in your dream body. Conscious nutrition and Living is predicated is on three primary courses of action to unlock and repurpose your physical, mental and spiritual body: Experience – Growth – Contribution.

In order to have awesome Experiences, move into new Growth and Contribute to the world we must be conscious. It has been my experience that most of us are in a walking coma of sorts. We need to wake up at a deep and altruistic level and re-member ourselves back into the Truth of us which is love. The journey and actualization of this Truth leads to the release of limiting belief systems that have kept our physical bodies in lack and starvation causing fat storage, depression and disease.

Many of us have spent years searching for solutions to life’s greatest challenges: remedies for weight loss, financial lack and spiritual dis-ease. There are many thousands of books and recordings illustrating diets and methodologies for all kinds of healing but here at Conscious Nutrition and Living we have developed methodologies and a home for the cream of the crop.

It is my prayer that Conscious Nutrition and Living assists you on your journey to physical, mental and spiritual greatness on this earth. We as a collective consciousness are constantly evolving and building in order achieve the next level and we will continue to bring you the highest quality teachings and tools available.

I invite you to take your first steps toward your epic life today:

  1. Explore our site for AH-HA moments.
  2. Subscribe to our blog and receive your Free list of 50 easy solutions to start healing your body and mind.
  3. Take action by scheduling your initial healing consultation with us.

I look forward to meeting with you soon.

In Gratitude,
Missy Wolff Fraley Screen Shot

P.S.   We can work with you no matter where you live.